Sacred Sex: Learn The Techniques Then Drop Them

When I first heard about Tantric Sex, I thought I’d learn some secret techniques that would shift things in the bedroom from just OK to spiritually ecstatic. I imagined some kind of check list with a step by step formula, that would get me to the gold. I’m a pretty quick study. Enter humility and...

Body Beautiful

We want to have a lot of compassion for ourselves and for how deeply programmed we are to not trust the body. I can feel it in my own body, this over dependence on the head, on the mind which is the element of the air. And thinking that it’s supposed to be operating solo. So much I believe...

Sensually Leaning Into The Chaos

Let’s breathe deeply and by bringing this life breath into our bodies let us feel grounded and purely here and now. Let us take some time to relax and welcome self to the present moment. Turn to your heart with gratitude and invite that gratitude to fill this moment to overflowing – gratitude to...

Our Emotions as a Source of Wisdom

The HeartMath organization does beautiful work in the world helping us understand and resonate with our heart, coming into what they call coherence. Coherence is when our heart and our mind and our motions are all in energetic alignment – all working together. So many times, in our busy...

Love And Honor Your Woundedness

I want to talk a little bit about some of the shadow aspects of pleasure. Although we are programmed as human beings to avoid pain and seek pleasure, it’s that word “seek” that we want to stay awake to. “Yes, I was born for pleasure. And yes, I’m designed for pleasure and I...

Joygasmic: What’s Not To Love?

What is it like to allow the orgasmic energy to move through the body, so that it’s not just concentrated there in the sex center, but opening up that inner channel – creating a pathway? This orasmic energy connects us with feeling into this aspect of us that is both divine and...

Standing in Our Sacred Feminine Body of Love

Dear Beloved, Oh Beloved, what a moment. How is your heart? How’s your body doing metabolizing the anxiousness of the unknown? How is your soul fairing? The election here in the US has rocked so many of us. Events of late left me without words for awhile. Called me into deep listening....

Change: A Constant Current in the River of Life

Years ago Dr. Clarissa Pinkola Estes shared these wise words with me, “We were made for these times.” Her words continue to comfort me. As I continue to do this sacred work, I am passionate about it. As I connect with my life and the world around me, there is a resonance that feels right and...

Befriend Your Arousal

One of the ways your Shakti reaches out to say hello is through pleasure. Pleasure tends to be a pretty reliable way to get your attention. Maybe it’s the magenta fragrance of the peony blossoms wafting through the room. Or the warmth of the sunshine spilling through door as you pass by for...

Surrender as Our Feminine Super Power

Surrender …. this is not a word that many of us like or hold in much esteem. Before reading any further, I invite you to pause and say the word to yourself. How does it feel? How does it feel in your body, in your heart, in your soul? The dictionary definitions can do a pretty good job at...

WELCOME


I invite you to remember that Shakti, your divine feminine life force, is alive and well, in your body, heart and soul. It is my passion to support the awakening of more love on this planet. And that begins with you. May you be blessed, nourished and resourced by what you discover here.

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