🍁 The Gratitude Wake Up Call 🍁

I read a post from an old acquaintance, a brilliant artist, sharing about her stage 4 breast cancer journey. Much about the telling was moving and fierce but there was one part that I can’t stop thinking about. A yoga practitioner for over 30 years, she spoke about the first sun salutation...

Change. Coaching tips for greater resilence.

In my 30’s, when someone cancelled or changed plans, I remember how quick I was to judge them as “flaky” or unreliable. I held myself to the same standards and prided myself on integrity, punctuality and follow through. I was very busy being an over-achiever. In my 40’s, my feminine awakening...

Sacred Pause in the Bedroom

I confess that I’m a post-menopausal woman who’s feeling more deeply satisfied sexually than I’ve ever felt in my entire life. It’s even better (way better, frankly) than during my wild polyamorous decade when I had some truly hot lovers and crazy amazing sexapades (there was all that drama but that’s another chapter).

Rings True

The day before our national “Independence” holiday and within hours of the New Moon eclipse, my wedding rings disappeared. It seems they didn’t want to be married to me anymore. They wanted their freedom. They were eclipsed.

Meeting the Desire for Masculine Attention

A coaching client reached out recently with this question: “I have been single for a very long time and, while I don’t experience loneliness and fully enjoy my solitude, I notice that occasionally, I will get hit pretty hard with a very specific craving for masculine attention. A...

Overcome Obstacles the Shakti Way

As Spring arrives and appears to effortlessly bloom with possibility, what do you do when all this fertility just aggravates your own desire to grow, pushing you up against obstacles? ​​​​Make no mistake about it, the arising of anything new will inevitably bring up old stuff that needs clearing...

Trouble at the Border…

I’m finally emerging from this period of silence to connect with you again. I’ve been quietly birthing my new podcast, SheSource, and sharing very little about it. And feeling so weird about that. Why do I do this, when I know we were never designed to give birth alone? It’s because it freaks me...

Why We Need Sanctuary as Modern Day Goddesses

I don’t think we even realize how out of whack we are, how frazzled, by the constant stream of intensity we’re dealing with on a daily basis. It’s why I’m feeling passionate about creating “sanctuary.” Because it’s not just some self-care nicety, it’s the very root system necessary for...

Big Rocks

I’m wondering if you are like me? With life getting increasingly chaotic, over-scheduled, and stressful, have you ever asked yourself whether there might be a better way? I’m reminded of a story that has had a profound and lasting impact on my life. The story comes from Stephen Covey’s book, “7...

Using This New Moon Moment Wisely

We’re in the darkening of the New Moon. So I’m reaching out with a reminder and a practice to support you with using the potency of the current moment to “womanifest” more of what you’re desiring. “The theme for this new moon is creating positive change out of challenging...

WELCOME


I invite you to remember that Shakti, your divine feminine life force, is alive and well, in your body, heart and soul. It is my passion to support the awakening of more love on this planet. And that begins with you. May you be blessed, nourished and resourced by what you discover here.