Moving with The Change
Dear Sisters, Now I know why it’s called “The Change:” because it’s a complete metamorphosis. My menopausal journey coincided, rather amazingly, with my midlife rebirth. I stopped bleeding just before my 49th birthday and my thirteenth moon without a period (the official “marker” of being...
Beating Yourself Up is Counter Evolutionary
Dear Sister, Waking up is what we’re up to. For many of us, the intensity of what we’re collectively and individually being confronted with is at an unparalleled pitch. One thing I know for sure: the world doesn’t need more craziness, fear or hopelessness. Already plenty of that to go around. It...
We Were Made For These Times
I’ve read these words from Dr. Clarissa Pinkola Estes at several critical moments in my life but I’m hearing them now as if for the first time. ” I urge you, ask you, gentle you, to please not spend your spirit dry by bewailing these difficult times. Especially do not lose hope....
Shakti Siren Song
By Lisa Schrader International Day of the Woman, March 8, 2017 Today and everyday, I bow to the feminine in all her unique speak, ones in recovery or covered up peeking out, quietly covertly resisting, raven black and blues singing mamas tearing open to give love Life. Shedding skin, keening her...
Being a Turned On Woman
I was speaking to a woman recently who asked me about my work. After sharing about supporting women to awaken their sacred sensual Shakti energy, she volunteered that she doesn’t feel “turned-on at all anymore.” Then she quickly added that this was “fine with her,” a...
The Dance Of Shakti And Shiva
What does it look like to take this energy that we are generating – this aspect of our Shakti that is our sensuality, our erotic juice, our orgasmic energy – and bring that into partnership? Or, if you are single, what does it look like to take this energy and applying it in the...
Beautiful Shakti
Really listening to your body – tune into, and tap into your female animal body. This is such a lush and rich place – a quiet place where we really are called collectively. It’s about knowing of beauty in our bodies as women – feeling it as its own frequency, as its own energy....
Sacred Sex: Learn The Techniques Then Drop Them
When I first heard about Tantric Sex, I thought I’d learn some secret techniques that would shift things in the bedroom from just OK to spiritually ecstatic. I imagined some kind of check list with a step by step formula, that would get me to the gold. I’m a pretty quick study. Enter humility and...
Body Beautiful
We want to have a lot of compassion for ourselves and for how deeply programmed we are to not trust the body. I can feel it in my own body, this over dependence on the head, on the mind which is the element of the air. And thinking that it’s supposed to be operating solo. So much I believe...
Sensually Leaning Into The Chaos
Let’s breathe deeply and by bringing this life breath into our bodies let us feel grounded and purely here and now. Let us take some time to relax and welcome self to the present moment. Turn to your heart with gratitude and invite that gratitude to fill this moment to overflowing – gratitude to...
WELCOME
I invite you to remember that Shakti, your divine feminine life force, is alive and well, in your body, heart and soul. It is my passion to support the awakening of more love on this planet. And that begins with you. May you be blessed, nourished and resourced by what you discover here.
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