Sensually Leaning Into The Chaos

Let’s breathe deeply and by bringing this life breath into our bodies let us feel grounded and purely here and now. Let us take some time to relax and welcome self to the present moment. Turn to your heart with gratitude and invite that gratitude to fill this moment...

Our Emotions as a Source of Wisdom

The HeartMath organization does beautiful work in the world helping us understand and resonate with our heart, coming into what they call coherence. Coherence is when our heart and our mind and our motions are all in energetic alignment – all working together....

Love And Honor Your Woundedness

I want to talk a little bit about some of the shadow aspects of pleasure. Although we are programmed as human beings to avoid pain and seek pleasure, it’s that word “seek” that we want to stay awake to. “Yes, I was born for pleasure. And yes,...

Joygasmic: What’s Not To Love?

What is it like to allow the orgasmic energy to move through the body, so that it’s not just concentrated there in the sex center, but opening up that inner channel – creating a pathway? This orasmic energy connects us with feeling into this aspect of us...

Befriend Your Arousal

One of the ways your Shakti reaches out to say hello is through pleasure. Pleasure tends to be a pretty reliable way to get your attention. Maybe it’s the magenta fragrance of the peony blossoms wafting through the room. Or the warmth of the sunshine spilling...

Surrender as Our Feminine Super Power

Surrender …. this is not a word that many of us like or hold in much esteem. Before reading any further, I invite you to pause and say the word to yourself. How does it feel? How does it feel in your body, in your heart, in your soul? The dictionary definitions can do...
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