Sacred Pause in the Bedroom

  I love talking about sex and regret that we didn’t have more space to explore this in our Sacred Pause Shakti Oasis class recently. So I’m circling back around to offer you some more sensual food for thought via the blog. First off, at the risk of sounding all...

We Were Made For These Times

I’ve read these words from Dr. Clarissa Pinkola Estes at several critical moments in my life but I’m hearing them now as if for the first time. ” I urge you, ask you, gentle you, to please not spend your spirit dry by bewailing these difficult times....

Being a Turned On Woman

I was speaking to a woman recently who asked me about my work. After sharing about supporting women to awaken their sacred sensual Shakti energy, she volunteered that she doesn’t feel “turned-on at all anymore.” Then she quickly added that this was...

The Dance Of Shakti And Shiva

What does it look like to take this energy that we are generating – this aspect of our Shakti that is our sensuality, our erotic juice, our orgasmic energy – and bring that into partnership? Or, if you are single, what does it look like to take this energy...

Sacred Sex: Learn The Techniques Then Drop Them

When I first heard about Tantric Sex, I thought I’d learn some secret techniques that would shift things in the bedroom from just OK to spiritually ecstatic. I imagined some kind of check list with a step by step formula, that would get me to the gold. I’m a pretty...

Sensually Leaning Into The Chaos

Let’s breathe deeply and by bringing this life breath into our bodies let us feel grounded and purely here and now. Let us take some time to relax and welcome self to the present moment. Turn to your heart with gratitude and invite that gratitude to fill this moment...
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